To open, place coconut on cutting board face up. Puncture one of the eyes with tip of knife or fork. Turn coconut over a strainer and drain. The coconut water (essentially fat free) has many heath benefits. Strike the bottom 1/3 of the coconut for a

To open, place coconut on cutting board face up. Puncture one of the eyes with tip of knife or fork. Turn coconut over a strainer and drain. The coconut water (essentially fat free) has many heath benefits. Strike the bottom 1/3 of the coconut for a

Grown Eco-friendly.Use with roast lamb or in dressings to bring your summer barbecue to life.

Warning this Broccoli is not Organically grown.

$18.98kg Conventionally Grown.Mushrooms will supply you iron, fibre and some B group vitamins

100% Premium Quality Organically Grown A grade berries.

Goji berry, growing in Tibet is one of the richest sources of antioxidants. No added sugar and Low GI

Aluminum Free Sodium Bicarbonate.

The Original Monastic Recipe of Herbs, Berries & Spices.

No Added Cane Sugar, Low Gi.

No Added Cane Sugar, Low Gi.

Sardines Fillets skinless in tomato sauce and vegetables 9%. Product of France.

Wild Premium Alaskan -Salted-

Sadine Fillets in Olive Oil

Fillets in Sunflower Oil high in Omega 3 with Smoked Aroma.

Award winning Gluten Free Muesli now made with Cranberries, free of preservatives. This is the best tasting Gluten Free Muesli we have.

Award winning Gluten Free Muesli now made with Cranberries, free of preservatives. This is the best tasting Gluten Free Muesli we have.

Award winning Gluten Free Muesli now made with Cranberries, free of preservatives. This is the best tasting Gluten Free Muesli we have.

New 4 Bar pack Award winning Muesli Bar now made with Cranberries, free of preservatives. This is the best tasting Muesli we have.

New 4 Bar pack Award winning Muesli Bar now made with Cranberries, free of preservatives. This is the best tasting Muesli we have.

Not Organic $53.30kg. Handmade in Oamaru from pasturised cows milk, culture, calf rennet & salt.

$64.80kg. This is New Zealands most decorated Cheese. Handmade in Oamaru, winner of 9 Trophies, 9 Gold Medals.

Made with Cane Sugar, Dutch Cocoa, Malto Dextrin.

Rich coloured, mild, bitter sweet flavoured Cocoa produced from the highest quality West Africian Cocoa Beans. Processed in Holland.

High Quality From Italy.Wonderful addition to soups, stews, casseroles & gravy. One Tablespoon to taste is all you need to finish RISOTTO.

Pure saffron extract removes the time factor of infusing saffron threads. The aroma and taste of saffron is unmistakable for flavouring of rice dishes, casseroles, soups, fish, bread, pasta and noodles, desserts.

Made with Vanilla Seeds, Extract, gound Vanilla and Sugar.

A sweet warm tasting spice with a woody aroma made specicifically from cinnamon quills.

A rich source of B Complex.

Makes 4.2 Litres of reconstituted Goats Milk.

No Added Sugar or Preservatives. 99% Fat Free.

No Added Sugar or Preservatives. 99% Fat Free.

Frozen Juice, 10 juices per pack with no added sugar, colour or preservatives. Flavours are Tropical, Wildberry & Apple.

No Added Sugar or Preservatives. 99% Fat Free.

No Added Sugar or Preservatives. 99% Fat Free.

No Added Sugar or Preservatives. 99% Fat Free.

Convita honey is world renowed for its distinctive flavour and unique aroma.

Bee Pollen is a natural multi vitamin full of concentrataed vitamins, minerals and proteins.

Food Grade or Animal Feed. Grown In Canterbury, Hemp seed is considered to be the best nutritional seed for health as it has the highest & most complete profile of essential fatty acids and amino acids.

Expired 50% Off Award winning, premium grade oil. Winner silver & Bronze.

Reduced Caramelised red wine for a touch of luxury.For Puddings, cheese, beef and savoury dishes.

Ginger dipped in carob - ginger can be used for easing cramps, indigestion, upset stomachs & sore throats. Carob is a chocolate substitute without the stimulant. Non-organic, no added sugar.